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USA Lower 48 Peaks with 4000 feet of Prominence

Showing Adam Helman's first ascent dates for climbed peaks

RankPeak Prom-Ft  Elev-Ft Range (Level 3)Isol-MiAscent Date
1.Mount Rainier13,21014,411Cascade Range731.21992-07
2.Mount Whitney10,07514,495Sierra Nevada1646.31980
3.Mount Shasta982214,162Cascade Range334.71994-07-01
4.Mount Elbert907314,433Southern Rocky Mountains670.61993-09-04
5.Mount Baker881210,781Cascade Range131.51990
6.San Jacinto Peak831910,839Central and Southern California Ranges20.31992-10-19
7.San Gorgonio Mountain829411,499Central and Southern California Ranges162.51991
8.Charleston Peak824111,916Great Basin Ranges135.22000
9.Mount Adams811612,276Cascade Range45.82012-08-17
10.Mount Olympus78387969Northwest U.S. Coast Ranges108.02009-08-17
11.Mount Hood770611,239Cascade Range57.31994-06-28
12.Wheeler Peak756313,063Great Basin Ranges231.82002-08-22
13.Glacier Peak749810,520Cascade Range56.02006-07-26
14.White Mountain Peak719614,246Great Basin Ranges67.51995-08
15.Gannett Peak707613,804Greater Yellowstone Rockies290.42004-07-31
16.Cloud Peak706713,167Greater Yellowstone Rockies145.02007-08-02
17.Grand Teton653013,770Greater Yellowstone Rockies69.42008-07-22
18.Sacajawea Peak63889838Columbia Plateau125.52004-08-05
19.Kings Peak634813,528Western Rocky Mountains166.61993-08
20.Mount Graham632010,720Southwest Basins and Ranges82.42001-09-08
21.Mount San Antonio622410,064Central and Southern California Ranges42.52000
22.Telescope Peak616811,048Great Basin Ranges57.21998-05
23.Mount Peale616112,721Colorado Plateau72.82003-09-12
24.Mount Washington61486288Northern U.S. Appalachians819.62008-06-04
25.Mount Mitchell60896684Blue Ridge Mountains1189.02009-04-26
26.Humphreys Peak603912,633Colorado Plateau245.91994-06
27.Borah Peak598212,662Idaho-Bitterroot Rocky Mountains150.82003-08-09
28.Mount Jefferson586111,941Great Basin Ranges98.62000
29.Mount Ellen584211,522Colorado Plateau56.02003-09-10
30.Deseret Peak581211,031Great Basin Ranges46.02003-07-22
31.Mount Jefferson577710,497Cascade Range48.12006-07-30
32.Pilot Peak572610,716Great Basin Ranges53.72007-09-19
33.Crazy Peak570911,209Central Montana Rocky Mountains44.62008-08-02
34.McDonald Peak56409820Central Montana Rocky Mountains79.42008-07-12
35.South Sister558810,358Cascade Range39.42003-08-12
36.Sierra Blanca Peak553311,973Southwest Basins and Ranges166.12002-10-26
37.Pikes Peak551014,110Southern Rocky Mountains60.62000-07-13
38.Mount Nebo548811,928Western Rocky Mountains75.62004-09-05
39.Snowshoe Peak54188738Central Montana Rocky Mountains82.92008-07-14
40.North Schell Peak540311,883Great Basin Ranges23.52007-09-18
41.Star Peak54009836Great Basin Ranges69.02002-06-24
42.Hayford Peak53929912Great Basin Ranges33.82007-04-28
43.Diamond Peak537712,197Idaho-Bitterroot Rocky Mountains31.82008-08-21
44.Flat Top Mountain537010,620Great Basin Ranges23.82004-09-04
45.Mount Stuart53549415Cascade Range44.52012-08-04
46.Blanca Peak532614,345Southern Rocky Mountains103.42000-07-14
47.Mount Timpanogos526911,749Western Rocky Mountains39.62004-09-08
48.Ibapah Peak524712,087Great Basin Ranges61.22004-09-06
49.Lassen Peak522910,457Cascade Range71.42002-07-09
50.Mount Cleveland522610,466Central Montana Rocky Mountains99.42010-08-17
51.Arc Dome521311,773Great Basin Ranges23.12008-07-02
52.He Devil52009400Columbia Plateau.42012-07-28
  or She Devil5209400Columbia Plateau31.52012-07-28
53.Abercrombie Mountain51687308Columbia Mountains14.02005-07-05
54.Mount Eddy51659025Northwest U.S. Coast Ranges14.62002-07-08
55.Mount Lemmon51579157Southwest Basins and Ranges51.52001
56.Chiricahua Peak51399759Southwest Basins and Ranges64.22001-09-09
57.Miller Peak50069466Southwest Basins and Ranges66.52004-10-24
58.Mount Marcy49145344Canadian Shield129.62008-06-02
59.Mount Moriah491012,067Great Basin Ranges20.32007-09-17
60.Jackson Mountains High Point48639095Great Basin Ranges29.22010-07-08
61.Hole in the Mountain Peak484911,306Great Basin Ranges26.62010-07-04
62.Mount Tobin48319775Great Basin Ranges35.42010-07-09
63.South Yolla Bolly Mountain48148094Northwest U.S. Coast Ranges61.52009-07-09
64.Hyndman Peak480912,009Idaho-Bitterroot Rocky Mountains30.12011-08-03
65.Culebra Peak480714,047Southern Rocky Mountains35.4 
66.Mount Pinos48008831Central and Southern California Ranges82.91997-10-12
67.Ruby Dome479311,387Great Basin Ranges94.72002-08-25
68.Troy Peak479011,298Great Basin Ranges40.02009-09-13
69.Round Mountain47805320Cascade Range8.7 
70.Mount Spickard47798979Cascade Range18.8 
71.Granite Peak475912,799Greater Yellowstone Rockies86.02002-08-05
72.Copper Butte47407140Columbia Mountains30.32002-07-20
73.Mount Baldy472311,403Colorado Plateau154.02001-09-07
74.Delano Peak468912,169Colorado Plateau112.12003-07-13
75.Matterhorn467810,838Great Basin Ranges60.42010-07-02
76.Scotchman Peak46497009Central Montana Rocky Mountains18.02006-07-01
77.Mica Mountain46088664Southwest Basins and Ranges20.62004-10-23
78.Mount Wrightson45789453Southwest Basins and Ranges38.82001
79.Currant Mountain457511,513Great Basin Ranges52.82009-09-14
80.Mount Saint Helens45738333Cascade Range32.0 
81.Grapevine Peak45628738Great Basin Ranges17.82007-11-23
82.Abajo Peak455011,360Colorado Plateau39.92011-09-19
83.Crestone Peak453414,294Southern Rocky Mountains27.42006-09-03
84.Swasey Peak45099669Great Basin Ranges40.72011-08-18
85.Clingmans Dome45036643Blue Ridge Mountains70.72009-04-29
86.Three Fingers44906850Cascade Range12.8 
87.Signal Peak448510,365Great Basin Ranges35.02000-05-07
88.Emory Peak44857825Southwest Basins and Ranges46.22005-04-18
89.Rock Creek Butte44669106Columbia Plateau43.4 
90.Cache Peak445910,339Great Basin Ranges81.82003-08-10
91.Mount McLoughlin44559495Cascade Range69.52003-08-16
92.Junipero Serra Peak44475862Central and Southern California Ranges131.81996-05
93.Hualapai Peak44398417Southwest Basins and Ranges95.22000
94.Northwest Peak44247705Columbia Mountains24.1 
95.Table Mountain442210,223Central Montana Rocky Mountains19.32009-07-31
96.Mount Shuksan44119131Cascade Range10.4 
97.Kintla Peak440110,101Central Montana Rocky Mountains14.8 
98.Granite Peak43979732Great Basin Ranges82.42002-06-23
99.Santiago Peak43875687Central and Southern California Ranges33.61994-10-08
100.Mount Stimson438210,142Central Montana Rocky Mountains30.02008-08-12
101.Steens Mountain43739733Great Basin Ranges124.72002-07-21
102.Mount Augusta43669966Great Basin Ranges14.82010-07-11
103.Remmel Mountain43658685Cascade Range16.8 
104.Eagle Peak43529892Great Basin Ranges87.42002-06-26
105.Katahdin42885268Northern U.S. Appalachians158.32008-06-05
106.Big Pryor Mountain42868786Greater Yellowstone Rockies25.9 
107.Chicoma Mountain428111,561Colorado Plateau35.32011-09-18
108.Mount Lewis42809680Great Basin Ranges34.92007-09-21
109.Uncompahgre Peak427714,309Southern Rocky Mountains85.02006-09-06
110.Scott Peak423311,393Idaho-Bitterroot Rocky Mountains19.6 
111.Clark Mountain42327907Great Basin Ranges29.12001-11-22
112.Navajo Mountain422610,346Colorado Plateau58.62011-09-17
113.Bearpaw Baldy42266916Great Plains62.82006-06-29
114.Jack Mountain42119066Cascade Range16.3 
115.Baboquivari Peak41947734Southwest Basins and Ranges42.02006-11-24
116.McAfee Peak415810,438Great Basin Ranges35.62010-07-05
117.Mount Patterson415311,673Great Basin Ranges18.52009-06-21
118.Fish Lake Hightop415311,633Colorado Plateau35.52003-07-23
119.Duffer Peak41399428Great Basin Ranges55.12010-07-07
120.Moses Mountain41346774Columbia Mountains28.62009-08-07
121.Mount Deception41087788Northwest U.S. Coast Ranges21.7 
122.Monroe Peak410711,227Colorado Plateau17.42011-09-20
123.Sandia Crest409810,678Southwest Basins and Ranges45.32002-09-30
124.Mount Taylor409411,301Colorado Plateau86.82002-09-29
125.Pinal Peak40907850Southwest Basins and Ranges35.12003-11-09
126.Piper Peak40839450Great Basin Ranges16.12007-11-22
127.Mount Edith40809480Central Montana Rocky Mountains37.02008-07-17
128.Strawberry Mountain40809040Columbia Plateau46.12003-08-11
129.Black Pine Mountains High Point40759395Great Basin Ranges20.1 
130.Baldy Mountain40647464Central Montana Rocky Mountains27.7 
131.Hilgard Peak406311,316Greater Yellowstone Rockies76.42010-08-06
132.Greathouse Peak40618681Central Montana Rocky Mountains55.92008-07-06
133.Francs Peak405613,153Greater Yellowstone Rockies47.22003-09-05
134.Flat Top Mountain403412,354Southern Rocky Mountains40.82005-08-05
135.Mount Wilson402414,246Southern Rocky Mountains33.02004-09-01
136.Frisco Peak40209660Great Basin Ranges36.32010-07-31
137.Ute Peak40199979Colorado Plateau34.3 
138.Castle Peak401511,815Idaho-Bitterroot Rocky Mountains27.3 
139.Mormon Peak40147414Great Basin Ranges27.62008-04-15
140.Oxford Peak40029282Western Rocky Mountains26.62007-07-27
141.Truchas Peak400113,102Southern Rocky Mountains42.32003-06-21
142.Mount Prophet40007640Cascade Range5.1 
 Holland Peak39969356Central Montana Rocky Mountains19.0 
 North Gardner Mountain39968956Cascade Range14.42005-07-03
 Toro Peak39968716Central and Southern California Ranges20.71995-11
 Ch-paa-qn Peak39967996Central Montana Rocky Mountains19.3 
 Tin Mountain39938953Great Basin Ranges28.12005-05-10
 Mount Ritter395713,143Sierra Nevada22.01999-10-03
 Mount Grant392011,280Great Basin Ranges28.12000

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